Your personal key to results (for 3 months)

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Forget about universal diets that don't take your individual characteristics into account! Here you will find nutrition programs designed for 3 months and developed personally for you by nutritionist Yana Lukashevich.

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Regardless of your goal — whether it's comfortable weight loss, effective muscle gain, or overall health improvement — an individualized approach guarantees the best results throughout the entire program.

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The programs are created based on your unique data: information from the questionnaire, your food preferences, current health status, activity level, and, of course, your goals. This allows us to make your diet not only as effective as possible, but also comfortable to follow for three months.

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STANDARD plan

(Independent 3-month program)

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This option is ideal for those who are disciplined, motivated, and prefer to move toward their goals at their own pace over 3 months with a clear and professionally designed action plan.

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What's included:

• A personalized 3-month nutrition plan: A detailed diet (menu builder or ready-made menu) for the entire program, tailored to your goals (weight loss/weight gain/health improvement), questionnaire data, preferences, and health status.

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• Recommendations for a healthy lifestyle: Advice on drinking, physical activity, sleep, and other aspects to enhance the effect and improve well-being throughout the program.

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How it works:

You receive a ready-made plan and recommendations for 3 months, which you follow independently to achieve your goals.

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Cost

14,500 UAH 🇺🇦 / 295 EUR 🇪🇺 / 350 USD 🇺🇸

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After payment, you fill out a questionnaire. Once your data has been processed, you will be provided with a program.

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Which plan is right for you?

• Choose “STANDARD” if you are confident in your self-discipline and need a clear 3-month roadmap.

• Choose “PROFESSIONAL” if you value support, feedback, motivation, and a more in-depth analysis of your condition throughout the 3-month program.

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Ready to start your 3-month journey to health and perfect shape? Choose your plan and take the first step!